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Anxiety & Depression Protocol

How it works

What's included in the protocol?

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Protocol Guide

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Alpha-Theta PM supplies key nutrients recognized to induce calming brainwave activity and to promote the onset and duration of high-quality sleep. The melatonin-free formula includes well-researched anxiolytic botanicals, nutrients such as L-theanine (Suntheanine®), Baikal Skullcap (Scutellaria baicalensis), Lemon Balm (Melissa officinalis), and Passionflower (Passiflora caerulea), 5-HTP and vitamin B6, which together help support GABA receptor function and healthy levels of serotonin and dopamine.

Optimal EFAs supplies a unique balance of omega-3, -6, and -9 fatty acids by using the highest quality fish, flaxseed, and borage oils. Each capsule provides optimal ratios of alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), gamma-linolenic acid (GLA), and oleic fatty acids. Essential fatty acids have anti-inflammatory properties and have been clinically proven to reduce symptoms of depression.

Fields of Flowers is a unique combination of the 38 traditional flower essences with each one long associated with a key element of emotional concern. typically used for occasional symptoms such as fear, despair, anxiety, compulsiveness, worry, despondency, intolerance, withdrawal, irritability, aggressiveness, impatience, obsessiveness, and apathy.

Ashwagandha Forte is traditionally used in Ayurvedic herbal preparations to support general well-being after challenge, healthy cognition, learning and memory, and as a nervous system relaxant that calms the mind and soothes the nerves.

Recommended Dosage 

Alpha-Theta PM
Optimal EFAs Caps
Ashwagandha Forte
Fields of Flowers
2 before bed
3 per day
2 per day
30 drops per day
I developed the Anxiety & Depression protocol to address these disorders on a nutritional level and give individuals relief.

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Meet Candi Frazier

Candi Frazier, FNTP, BCHN, is a leader in the revolution for a more natural lifestyle.  She believes in supporting wellness, happiness, and longevity through intention - intentionally eating well, intentionally caring for you and your family, intentionally living.  She is the founder and practitioner of The Family Holistic and has seen over 2,000 different clients with over 7,000 unique visits.  And she's taught hundreds of medical doctors, chiropractors, and other healthcare professionals about the power of nutrition and supplementation.  

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