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Heal With 
Heat

For thousands of years, humans have been using saunas for their healing properties. Why is that? I believe that it is our bodies innate intelligence that attracts us to things that will benefit our health.

 

Infrared saunas have incredible healing properties including: detoxing heavy metals, reducing risk of heart disease, pain relief, increasing blood circulation, anti-aging benefits, etc. The video below dives deeper into the benefits of an infrared sauna and how it works.  

VIDEO: BENEFITS OF AN INFRARED SAUNA

PRICING

Single Session

$30

10 Session Package

$255

20 Session Package

$450

Unlimited Membership

$119/Month

FAQs

How long is an infrared sauna session?

Sessions are 40 minutes long. It is not required that you spend all 40 minutes in the sauna. In fact, for people new to saunas we recommend staying in the sauna until you feel uncomfortable then take a water break. This ensures a positive healing experience.

Is the infrared sauna safe?

Yes, the infrared sauna is safe for all ages but is not recommended for pregnant women (due to the lack of research on the effect on the baby). The infrared sauna uses infrared light waves to heat you gently from the core. This is the same process as the sun.

How frequently should I be using an infrared sauna?

For consistent results, it is recommended that you use an infrared sauna 2-3 times per week for at least 20 minutes each session

What are the infrared sauna hours?

Monday 
Tuesday   
Wednesday 
Thursday
Friday
Saturday
Sunday

9:00am - 5:00pm
9:00am - 5:00pm
9:00am - 7:00pm
9:00am - 5:00pm
9:00am - 5:00pm
9:00am - 12:00pm
Closed